Category: Pregnancy

Natural Ways To Conceiving A Baby Boy – Essential Tips To Getting The Boy You Want

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Couples around the world want to learn how to conceive a baby boy without having to resort to expensive medical procedures. If you have a preference for conceiving a boy, then here are 3 tips to helping you. These 3 tips will help carry the male gene carrying the XY chromosome that’s essential to determining a baby boy and will increase the chances of reaching the eggs first.

1. Ensure that the male does not ejaculate from 4-5 days before the woman’s period of ovulation. This will ensure a maximum number of sperm from the male gene into the vagina during intercourse, thus improving the chances of reaching the eggs first. If the couple agrees to attempt to have a baby boy, then both parties need to do their parts.

2. During intercourse, the couple should aim to make sure that the woman orgasms as this helps increase alkaline levels in the reproductive environment. This will also help to increase the speed at which the male sperm moves along the fallopian tubes towards the eggs. Orgasm also helps to reduce acidic levels which make it easier for the male sperm to penetrate the egg.

3. Another thing the woman can do on her own is by altering her diet to include foods high in potassium and sodium such as bananas, strawberries, red meats, and baked potatoes. The proper diet will also help to create a more alkaline environment for the sperm carrying the XY chromosome as it will help to survive longer and increase their chances of fertilizing the egg.

Wanting to conceive a baby is a wonderful decision and there is absolutely nothing wrong with wanting to have a baby boy. In fact, by conceiving a boy the natural way you will avoid the expenses of having to go with medical treatments or artificial insemination.

Perceive The Symptoms Of Being Pregnant

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So that you suppose you are pregnant and require a pregnancy week by week information portal to guide you through. Actually, you could have the very best at your disposal. And let’s start by shedding some light on the assorted very early pregnancy signs that would be among the preliminary challenges pregnancy would pose.

Earlier than we begin detailing out the varied anticipated early signs of pregnancy, it is very important perceive that there isn’t a one bible for all to follow. Each pregnancy is completely different and subsequently, the sort of impression pregnancy signs would have on the mothers-to-be can also not all the time be gauged.

The initial feeling could be very similar to the expertise of the menstrual cycle. Similar cramping, bleeding in few instances known as pregnancy spotting, emotional outburst and other such familiar occurrences may take place. One would possibly in truth confuse an anticipated pregnancy with an sudden menstrual cycle.

A outstanding very early symptoms of pregnancy is breast tenderness. Again, many of you might endure a really similar change throughout or few days before the scheduled menstrual cycle. Being a particularly sensitive body half, breasts and particularly nipples soar as an instantaneous response to the change the physique undergoes throughout pregnancy.

Another early signal of pregnancy that dodges you in the few preliminary weeks is the low energy index. Early days of conception could mean that you just feel drained, the bed seems extra tempting than ever and getting up every morning seems like essentially the most severe of punishments. A immediately associated pregnancy symptom of this fatigued situation is dizziness.

The next early pregnancy symptom in line is the indicator deployed by older women to judge if one is pregnant. Any guesses? The sign is nausea or unexpected vomiting. Might be early morning for some (that is why it is referred to as pregnancy morning illness), or may prevail all all through the day. Morning illness symptom is among the many most irritating of pregnancy signs to deal with. Although there is nothing a lot that can be carried out, a couple of steps like getting slowly out of bed, munching on frequent nutritious snacks, avoiding strong odors and taking frequent naps may act as efficient morning sickness cure.

Modified meals tastes are another indication to counsel that pregnancy is underway. While few women would crave desperately for selected meals gadgets, another group may simply start hating what they earlier yearned to eat.

Heartburn pregnancy and pregnancy constipation are among the many different indicators one may discover throughout the initial levels of week by week pregnancy.

As talked about earlier, no two pregnant girls are expected to bear the same changes. Realizing concerning the talked about symptoms however, can assist foresee the kind of pregnancy it will be and thus give time to organize for the week by week pregnancy that lies ahead.

Tried and Tested Tips to Get Pregnant Naturally

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Though conception is natural, it is not easy especially if the couple knows so little about efficient tips to get pregnant and habits that encourage and stimulate conception. For some women getting pregnant is easy, while others have to struggle before they can achieve this. Fortunately, there are steps that will help you increase your chances of getting pregnant. Below are the steps that you should follow when you want to get pregnant quickly:

1) Stop taking any baby pills and wait for around three cycles before you can try to get pregnant again. This gives your body enough time to adjust after the use of this kind of chemicals.

2) Take prenatal vitamins before you conceive. This reduces chances of neural tube defects by a large percentage. You should take the supplements for at least one month and stop using them as soon as you get pregnant.

3) Have a good diet and take herbal supplements to balance your hormones. You can talk to your doctor before you start using any herbal supplement to make sure its safe to do so.

4) Work on developing a healthy way of living before you get pregnant. This will ensure that you get pregnant faster and also remain in good health throughout the nine months.

5) Lose bad habits like smoking, drinking alcohol and start eating healthy foods and doing exercises. This will increase your fertility and ensure that you give birth to a healthy baby.

6) One of the most important tips to get pregnant is to know as exactly as possible when you ovulate this is usually in the middle of the menstrual cycle for most women. You can use various ways to know when you are ovulating. The simple way is to check your temperature or observe changes in your cervical mucus. You can buy ovulation calculator in your local drug store.

7) Make sure to have sex with your partner around the time when you ovulate. It is possible for sperms to survive in your reproduction tract for two or three days.

8) Take an early pregnancy test once you miss your period. This could be the great news youve been waiting for after trying to get pregnant.

When you do get pregnant, you should see your doctor for a checkup. Get any required treatments and this will ensure that your body is well taken care of during pregnancy.

Losing the Extra Weight After Pregnancy

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Losing the extra weight you have gained during your pregnancy is one of the hardest things for any new mother to deal with. It is very common for a woman to gain twenty, thirty or more pounds during pregnancy, and in many cases, that weight can be a real pain to get rid of. Most women see initial weight loss of under twenty pounds as their bodies get rid of the excess liquid and other material left over in the body from the pregnancy, but following that initial loss, it is normal for them to hit a plateau.

If you have hit such a plateau, do not let it affect your motivation. It can be too easy to start feeling down when you do not see the needle on the scale going lower. Just know that many women deal with this following a pregnancy, and that there are specific steps that you can take to get yourself back on track.

One of the reasons that it is hard to lose baby weight is because your body is still recovering from the trauma of the pregnancy and labour. Labour is not only extremely painful, it also takes a harsh toll on the body. Recovering from childbirth can take up to a month itself, which can make it very hard for most women to start losing weight right away.

During this recovery time, you may not be comfortable enough to exercise, but you should be able to start eating the right foods. It is hard to eat right all the time during pregnancy, due to the constant cravings, but once the baby is out of your body, it is time to crack down on the diet and start eating in as healthy a manner as possible.

If you are breastfeeding, nutrition is even more critical, as your baby will consume at least 500 calories a day worth of breast milk. Since your child is essentially feeding off of your nutrients, it is important that you are eating healthy food.

Once you are physically able to work out, you are ready to ease into an exercise program. Ideally, you will be exercising for one hour a day, five times a week. While an hour can seem like a long time, you do not have to do it all at once. You can simply spread that time out through the day – fifteen minutes here, twenty minutes there. Either way, you will start to notice that you are feeling and looking better within a few weeks, and the results will only improve from there.

Home Pregnancy Tests to Predict Early Results

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Am I pregnant? Most of us have been perplexed about this at some point of our lives. But, with the advent of early pregnancy tests, it has now become easy to address this issue early on. And in certain cases even before you have crossed the date of your missed period. So, how do you go about detecting the status of your pregnancy; as you approach the fag end of your menstrual cycle? How do Home Pregnancy Tests Work? Most home pregnancy tests are designed to detect the presence of human chorionic gonadotropin (hCG) in your urine. This pregnancy hormone is released after the embryo embeds itself in the endometrium. A pregnancy dipstick is immersed in a small sample of your concentrated urine and then analyzed for results. You can also dip the stick in your free flowing urine or in a sample collected in a cup. But you must remember to take this test in the morning-when your urine is most concentrated. Accuracy of a Pregnancy Test: The accuracy level claims for some first first response pregnancy test can prove to be misleading. While most of these early pregnancy test kits imply to maintain an accuracy rate of 99 percent or better, there are instances when a much lower rate of 45-80 percent can be expected. The rate of reliability of these tests is dependent on the levels of HCG -a pregnancy hormone in the urine. Most dipsticks present in the test kits are capable of detecting hCG only after you have crossed your date of missed period. Sensitivity of Early Pregnancy Tests

Accuracy of pregnancy tests is directly proportional to the sensitivity of the dipstick in detecting the levels of hCG. Most sensitive tests can detect up to 25 mIU of hCG within a day of a missed period. This is true for 90 percent of women. Less sensitive tests are recommended for women who may have traces of hCG in their system -left behind by fertility drugs, miscarriages or a recent childbirth. The package insert gives fair idea about the sensitivity of the test. They provide a peep into the lowest levels of mIU concentration of hCG, capable of being detected by the test. So, a test which can detect hCG at 25 mIU is considered to be more sensitive and effective than the one which claims to detect this hormone at 40 mIU. What’s the best Time to go Through a Home Pregnancy Test?

If you want highly accurate results from your home pregnancy test then you should wait until you have crossed 2-3 days after your missed period. It is better to go through the test when you are a bit further down in your pregnancy. ovulation test kits Australia are reliable and affordable and come with high degrees of sensitivity-to give you positive and true results.

Get Pregnant Quickly – Five Methods To Conceive Faster

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Have you been trying to conceive quickly and even have baby names picked out only to be disappointed day after day? If your answer is yes, you’re in the same situation as a lot of other ladies.

If you don’t want to waste valuable time and to risk yourself and your baby, here are helpful tips which are medically proven effective for those that are attempting to get pregnant fast with no success:

1. Before the intended time to get pregnant, take vitamin C, vitamin E, and don’t forget to eat some foods fortified with folic acid or take supplements additionally to eating folate-rich foods.

Vitamin C being an anti-oxidant, can protect a person’s sperm from harmful substances and can enhance its quality. It will conjointly protect both man and lady from different diseases or illness. Vitamin E helps with increasing sperm count and it has a reported overall result of improving fertility of men and women.

It is additionally useful for your heart and your skin. Folic acid can increase the chances of getting pregnant fast. It additionally prevents the embryo from incurring possible neural defects.

2. Have a look at your weight and see how often you exercise as factors. Your weight is a serious issue that several ladies and couples ignore. If you overweight you can find it terribly tough to get pregnant.

Additionally paying attention to how often you exercise can be an vital factor as well. You would like to stay fit, healthy and have the correct quantity of body fat. Anyhow females don’t need to over exercise as this will really lower their fertility.

3. Don’t smoke and Don’t drink alcohol

It’s a fact that smoking, drugs, and alcohol can affect ladies’s fertility as well as the unborn child. If you smoke right now, do drugs, and drink alcohol, make sure that you simply stop them before attempting to get pregnant. look for medical advice regarding how this may be done.

4. Think about using an ovulation kit and fertility monitor

One way to improve your chances of getting pregnant is by utilizing an ovulation kit to predict when you’re ovulating or not. An ovulation kit is very simple to use and it’s usually correct when it comes to predicting ovulation.

It works by interpreting LH surges continuing to ovulation. As for fertility monitor, the Clear Blue Easy monitor could be a useful tool if you are attempting to conceive fast. Like an ovulation kit, the Fertility monitors also check changes in LH in addition to in alternative hormones.

5. See your doctor to ensure you’re healthy. This should be the first thing you are doing when considering getting pregnant, even if you’re trying to get pregnant quickly.

Factors for Chances of Getting Pregnant – Tubal Ligation Reversal

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Many times women have their tubes tied after having what they believe to be their last child. Due to life circumstances changing, such as a second marriage, many women later realize that they are not finished having children after all. When this happens, the question of having a tubal ligation reversal often comes up. The question that follows is often what are the chances of getting pregnant after this reversal procedure?

After a recent 8 year study on this particular topic, researchers have found that the success rate of the tubal ligation reversal procedure depends on three major factors. The first factor is the age of the patient at the time of the procedure being reversed. Just as with the general population, the rate of miscarriage increases with age.

The second factor that played a large role in the chances of getting pregnant was the method used in the original tubal ligation. For women who have had their tubes tied using tubal clips, there was a 75% chance that they would have a successful chance of getting pregnant after reversal surgery. For those who had a tubal ligation using tubal rings, there was a 72% chance of successfully getting pregnant.

As for other types of sterilization, the rates went down for women who had a resection or coagulation during their original surgery. Researchers believe this is because using the clip or the ring method only causes minimal damage to the fallopian tubes which is easier to repair and which leaves longer tubes which leads to our third factor.

The third factor that determines whether a woman will have better chances of getting pregnant after a tubal ligation reversal procedure is how long her tubes are. Depending on how the doctor handled the original tubal surgery, a woman may have tubes ranging in length from 7 1/2 cm to less than two and half centimeters.

The longer the tubes, the better the chances are for a woman to get pregnant. For example, women who had an average fallopian tube length 7 1/2 cm or longer have a 77% chance of getting pregnant. For women who had shorter tubal lengths of less than 2.5 cm, the rate of pregnancy decreased but was still a respectable 38%.

In fact, the doctors collecting the data for this study became aware that getting pregnant with one tube and even as short as 1 cm can still happen. This should lead to the conclusion that any woman wanting a tubal ligation reversal will find her chances of getting pregnant are good although they may vary greatly depending upon the above factors.

Discuss your chances of getting pregnant with a FREE consultation with the Chapel Hill Tubal Reversal Center where the tubal ligation reversal study on over 5000 women was conducted over eight years. Visit the message board at

Organic Baby Needs

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Baby has many needs and most of them can be provided with the use of organic products. By using organic baby products you can be sure that baby will not come into any contact with products that might have been immersed in poisons that can still emit toxic fumes or cause skin irritations. Rashes and eczema often become problems of the past once mothers change over to organic clothing and other products.

While most clothing comes into contact with baby’s tender skin, but the new mother may not realize that other products also come into contact with baby. Babies tend to put everything they touch into their mouths, so it’s vital that these things do not contain carcinogens of any kind. These things can be soft or hard toys, rattles, chewable teething products, and other things such as salves and sunscreens. Baby nappies are of particular interest here, since they are securely fastened around a most delicate area. Using organic nappies will ensure that your baby is not harmed in any way.

Another area that may be forgotten is the cleaning process. If bibs and other clothes are washed in certain toxic products such as bleach to get stains out, and then baby puts those things in his mouth, then how do we know there is not some small residue of the cleaning agent left in the material? How much better it is to be really sure you don’t poison your baby by using products that are eco-friendly.

Not only have they not harmed the environment when they were made and disposed of, but they cannot harm your baby either. And when we think of harming baby, we must also think about products we use on our own skin. How many times has baby put your finger in his mouth? And what about breastfeeding? So the products mothers use to wash their own clothes and skin should be organic as well, for the best protection.

But babies become toddlers who crawl around the floor and investigate everything that they come into contact with. And very often this investigation is done with the mouth. So it is up to mothers to take a good look around the home and see what needs to be changed. Floor wash is particularly important – it will be rubbed into the crawling baby’s hands and knees. So organic baby products now stretch to become organic household products. And it is all worthwhile to ensure your baby keeps optimum health.

Mel also writes about organic baby needs and sustainable living for people passionate about the environment and looking for new ways to minimize their carbon footprint

Can I Lift Weights While Pregnant

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Weight training during pregnancy offers innumerable benefits to the mother and the future baby. It can be quite helpful during pregnancy but one of its important benefits can be realized soon after childbirth. Think of all the lifting you will do with baby. Weight training exercises can serve as a controlled, modified, cardiovascular workout for the pregnant woman.

If you already include weight lifting in your exercise regime, one of your concerns may be how to adapt weight lifting into your newly demanding body. During pregnancy, the hormone relaxin increases and loosens joints. This loosening allows ligaments and tendons in the pelvis to stretch in preparation for delivery. However, relaxin loosens joints all over the body. Because of this, there is a higher risk of incurring injury if free weights are used. If you choose to continue using free weights during this period, then remember to pay close attention to good body mechanics and correct posture.

Women, who are generally active with normal pregnancies, and have an existing weight lifting regime, can continue to lift weights all throughout their pregnancy. However, if you have never had a weight lifting regime, consider starting slowly. Learn the correct positioning and then gradually add weights in to your routine. It’s always a good idea to review your exercise regimen with your doctor or midwife first. The keys to reaping all the benefits are: 1. Working with a professional Prenatal Instructor is always advisable when starting out. If you are a newbie, it is always advisable to seek out fitness centers or instructors that are trained or certified to work with a pregnant women’s need. 2. Be sure to use slow, controlled movements where muscle is lifting the weight. Try not to use momentum If you are new to weight training, practice by using resistance bands first. They will work the muscle groups effectively, and you have to use slow, controlled movements.

3. Good posture and body mechanics are vital. Weight bearing exercise affects balance. Pregnant women experience a shift in the center of gravity with the growth of the uterus and their breasts. 4. As your pregnancy progresses, think about not increasing the weight, but rather increase the repetitions (and perhaps decreasing the weight if you are struggling).

5. Beginning in the second trimester, sit down to lift weights. (Try sitting on a stability ball for an added challenge.) You should avoid lifting weights while standing still. Also, avoid lying on a flat bench to lift. This may leave you in a position where your abdomen is vulnerable to a falling weight. 6. Avoid the Valsalva maneuver (forcefully exhaling without actually releasing air).

Kelly Mcbride She specializes in losing weight after childbirth for new and expecting moms as well as mommy and me classes. She is a Master Pilates Instructor of Prenatal & Postpartum Pilates & Pelvic Floor Pilates Rehabilitation Specialist as well as being a doula in Philadelphia and does postpartum weight loss classes.

Drug Addiction Recovery for Pregnant Women

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When a pregnant woman is suffering from drug addiction, the situation is more serious because the effects of drug use not only applies to her, but her fetus is facing danger as well. Its quite likely that when the child is born, it will suffer from bad health from day one.

Illegal drug taking can cause many health problems for pregnant female, such as hepatitis, anemia, sexually transmitted diseases, skin, hard and blood infections etc. Because the baby gets access to those illegal drugs indirectly, its quite possible that the baby will be born with illness as well. For example, research has shown that if a mother use heroin during her pregnancy, her baby might suffer from low birth weight. If children are exposed to marijuana or cocaine, they might suffer from attention deficiency, slowness in learning and behavioral problems. When exposed to methamphetamine, babies can suffer from poor quality of movement, fetal growth restriction and decreased arousal.

Another bad effect of drug addiction for pregnant women is the psychosocial effect. Pregnant female using illicit drugs often feel guilty, shame, denial, loneliness and embarrassment. The fear of being found and arrested can make them anxious and even depressed.

According to the National Survey on Drug Use and Health, 4.3% of pregnant women recently used illicit drugs. Also according to that survey, pregnant female in the 15 to 25 age group are more prone to illicit drug use and cigarettes smoking than those in the 26 to 44 age group.

Fortunately, there are some treatment options for pregnant women with drug addiction and one can find many addiction treatment centers that can help pregnant female as well. The main treatment methods include: 1) Medications: For example, methadone maintenance combined with prenatal care and a comprehensive drug treatment program is an effective treatment method. 2) Behavioral Treatments: For example, motivational incentive approaches appear to be effective in treating pregnant women with nicotine, cocaine, opiate dependence. 3) Comorbidity: Study has shown that pregnant women with psychological problems are more prone to substance abuse, and vice-versa. Therefore, treatment focusing on this co-occurring pattern can be effective.

Drug addiction is a serious problem. Its more serious for pregnant women. Fighting drug addiction requires determination, discipline and hard work, but its worth the effort. If a pregnant woman is struggling with addiction, she should take it really seriously and seek help and treatment as soon as possible. This is not only for herself, but for the good of her unborn child as well.

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